& Classes
Workshops, Classes & Retreats
Ayurvedic Classes
Ayurvedic Classes, Workshops & Retreats
Complementing our classes on spirituality, we offer classes to balance the physical body using the principles of Ayurvedic medicine. Ayurveda is a vast science with guidance on practically every aspect. Examples of such classes include:
-
• Introductory Ayurveda •
-
• Ayurvedic Principles of Health •
-
• Women’s Health •
-
• Men’s Health •
-
• Reproductive Health •
-
• Digestive Health •
-
• Mental/Emotional Health •
-
• Children’s Health •
Spirituality Classes
Ayurveda & Spirituality
Complementing our classes on Ayurvedic medicine, we offer classes and workshops on spirituality as well. In the classes we will explore spiritual topics such as:
-
• The nature of the Soul •
-
• Cultivating devotion to the divine •
-
• Using ritual to bring sacredness into our lives •
-
• Exploring the elements of nature •
-
• Exploring the subtle body – chakras & koshas •
-
• Meditation, yoga and pranayama that lead to enlightenment•
-
• Setting intention to manifest fulfillment •
-
• Spiritual Satsang •
-
• What is Dharma? •
Group Guidance on Ayurveda & Spirituality
Studying Ayurveda in a group setting facilitates the integration of its principles into our daily lives.
Group work allows us to interact, learn from one another and evolve together.
Get in Touch
Contact us today if you have any questions or would like to book a date for your ayurvedic consult.
ABOUT AMRITA HEALING ARTS
Amrita Healing Arts is an organization conceptualized and led by Katherine Gaston. Katherine offers Ayurvedic guidance, yoga classes, health coaching & workshops both online and at the Ayurvedic Health Retreat in Alachua, Florida. During this time of the Pandemic, she has also begun offering telehealth sessions & classes online.