Ayurvedic Therapy
Integrative Ayurvedic Medicine with a holistic approach
Holistic Ayurvedic Therapy
Amrita Healing Arts is dedicated to the healing of body, mind and spirit through the ancient and sacred medicines of Ayurveda and Yoga. We offer an integrative approach to healing -– honoring both eastern and western medicine.
We offer thorough, in-depth sessions with the intention to prevent and heal illness and promote a balanced approach to the use of pharmaceuticals.
A Personalized Approach
According to Ayurveda, each person has a unique mental/emotional/physical constitution based on the five elements: ether, air, fire, water and earth. Dr. Gaston will apply her knowledge a pharmacist, an Ayurvedic Practitioner and a spiritual practitioner to identify your unique constitution (Prakruti) as well as any imbalance (Vikruti). Based on this, she will formulate a detailed, written action plan for you to implement. All initial consultations include a followup consultation 4 weeks later.
During the 4 weeks, you are encouraged to cultivate a daily routine and journal about how you feel with special attention paid to the digestive health and emotions.
During followup, we will discuss your progress and make any changes. At this point you can decide if you would like to schedule ongoing, regular followups such as holistic life & health coaching.
A Personalized Approach
According to Ayurveda, each person has a unique mental/emotional/physical constitution based on the five elements: ether, air, fire, water and earth. Dr. Gaston will apply her knowledge a pharmacist, an Ayurvedic Practitioner and a spiritual practitioner to identify your unique constitution (Prakruti) as well as any imbalance (Vikruti). Based on this, she will formulate a detailed, written action plan for you to implement. All initial consultations include a followup consultation 4 weeks later.
During the 4 weeks, you are encouraged to cultivate a daily routine and journal about how you feel with special attention paid to the digestive health and emotions.
During followup, we will discuss your progress and make any changes. At this point you can decide if you would like to schedule ongoing, regular followups such as holistic life & health coaching.
Integrative Ayurvedic Consultations
Services & Modalities Offered:
- Ayurveda
- Yoga
- Pranayama/breath work
- Meditation
- Spiritual Study & Guidance
- Vedic Astrology
- Life Coaching
- Emotional Healing
- Pharmaceutical Medication Therapy Management
- Diet & Lifestyle Guidance
Physical Imbalances
Ayurveda honors the connection between the body and mind and teaches us that in almost all cases, physical imbalance first arises from unprocessed emotions and disturbances in the mind.
Digestive issues, fatigue, pain, and just generally feeling “off” are clues we need to learn to identify and pay attention to immediately so they do not progress into something more.
Ayurveda provides us with a wealth of knowledge and tools to correct imbalance early before disease sets in. By balancing the elements within us with food, herbs and lifestyle choices, we begin to live more harmoniously in the world.
Mental & Emotional Health
Our modern day lifestyle is filled with stress, and for the most part, we are not provided with the tools or environments that support healthy mental & emotional processing. To cope with the burdens of life many turn to bad habits, junk food, alcohol and other harmful coping mechanisms, not realizing there are better ways with greater rewards.
When we are unable to process our emotions in a healthy way, we suppress and repress them and they affect the organs of the body.
Yoga, Meditation & Pranayama (breath work) are powerful tools that help us deal with the everyday stress of modern life and prevent physical illness from developing.
As we find mental and emotional balance, our relationships also become balanced and life proceeds more gracefully.
Spiritiual Practice
Spiritual practice, or sadhana, is dedicating a portion of one’s day and life to the awakening of consciousness—the awakening of our Soul and the awakening of Divine love—allowing us to live a more enlightened and creative life here and now. The sages and sacred texts of India, as well as most all world religions, teach us that there is much more to life and existence than the physical world can see.
By engaging in spiritual sadhana, following the guidance of the sages and connecting with satsang (spiritual community), we awaken and advance spiritually into bliss, love, enlightenment and good health. We leave behind suffering and become fulfilled on all levels. A supportive community, willpower, persistence and patience are needed to fully awaken into enlightenment.
More Offerings
Book an Ayurvedic Consultation
With a free 10-minute phone call you can discover approaches that can heal your life from the physical, mental and spiritual levels.
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