Life Coaching

Ayurvedic Guidance

Katherine Gaston provides ongoing Ayurveda, Spiritual and Life coaching to assist you in achieving your goals in various areas of life. From staying committed to your goals to receiving ongoing Ayurvedic care, there are many reasons to stay regularly connected to a practitioner. 

No matter who you are and what your education or career path is, we all need support and someone to reflect with, especially when we have more ambitious plans for our life. It isn’t always easy to see ourselves without a mirror. Meeting regularly with a practitioner, healer or coach can help you to see yourself more clearly and achieve your goals more quickly. Even a doctor needs a doctor and a healer needs a healer. We can all benefit from regular support, encouragement and accountability to reach our destination. 

Through coaching, Dr. Gaston provides you with encouragement and a container to help you achieve your heart’s desire. 

Treat the Mind and Spirit

Life coaching is good for our health because wellbeing arises from Soul fulfillment. When we pursue our dreams, we are inspired and feel passion for life. When we have a worthy goal or purpose that our heart is aligned with, we feel joy and excitement. Good health naturally follows when we are excited, inspired and passionate about the path we are on.

Integrative Ayurvedic Consultations

Services & Modalities Offered:

• Ayurveda
• Yoga 
• Pranayama/breath work
• Meditation
• Spiritual Study & Guidance
• Vedic Astrology
• Life Coaching
• Emotional Healing
• Pharmaceutical Medication Therapy Management
• Diet & Lifestyle Guidance