Amrita Blog

Words of Wisdom for Healthy Living

 

 

 

 

 

What is Ayurveda?

What is Ayurveda?

Ayurveda is an ancient, holistic system of medicine based on timeless principles of nature and ancient spiritual wisdom. Ayurveda compliments the practices of yoga and meditation assisting us to achieve balance, happiness and wellbeing in virtually every aspect of life.

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